How to Make Your Own Flower Essences

Summer is the time to make your own flower essences.  Flower essences are a type of vibrational medicine, akin to homeopathy, in which the healing energy of flowers

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Wildcrafting Tips & Best Practices

Wildcrafting is a great way to benefit from herbal medicine without breaking the bank. There’s a wide variety of healing medicinal herbs in Nova Scotia, and every season

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