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  • About
    • Meet Savayda
    • Herbal Medicine
  • Clinic
    • Private Consultation
    • Herbal Dispensary
    • Student Clinic
    • Fertility Awareness
  • Courses
    • Nature Camps for Adults at Blue Forest
    • Holistic Herbal Wellness ONLINE
    • Holistic Herbal Wellness Level 1
    • Holistic Herbal Wellness Level 2
    • Children’s Program
  • Calendar
  • Resources
    • Blog
    • Cancer Prevention
  • Contact
  • Mayflower

    One of my hobbies is flower sniffing, and I must say, our beloved provincia...

  • How to Love Your Liver

    In March I start to gear up for my annual spring cleanse.  My article deal...

  • Savayda’s Comforting Winter Herbal Tea Recipes

    Sugar and spice and everything nice, that’s what winter teas are made of....

  • How to Dry Herbs

      At this time of year my access to fresh herbs (and food) dwindles wi...

  • The Benefits of Kale & Chlorophyll

    Part 1 – In Praise of Kale   Isn’t kale the best! What vegetab...

  • The Herbalist’s Spring

    Nothing was more wonderful than waiting for a happiness you could be sure o...

  • Pomegranate

    I wrote about cranberries in December given their prevalence during the hol...

  • P is for Prevention – Holistic Disease Prevention

    The pandemic provokes me to emphasize my favorite “P” word ...

  • bunchberry

    Medicinal Summer Berries

    I’ve been a wild berry picker since I could crawl. I remember sitting in ...

  • johnny jump up flower

    Medicinal Herbs in the Garden

    The Garden Pharmacy   Gardens are a source of beauty, tranquility, and...

  • Introduction to Planting by the Moon

    My two favourite things about nature are gardening and astrology. It feels ...

  • Medicinal Herbs to Grow During Quarantine

    My 2020 Pandemic Herb Garden I moved last September and am starting a garde...

  • the author in a meadow of California poppies

    Medicine in Plants for the Earth and for Us

    We use plants as a source of food and medicine, to revel in its beauty, to ...

  • When to see a professional herbalist feature

    When to See a Professional Herbalist

    When is it okay to employ herbal self-care and when should someone seek pro...

  • How to Choose High Quality Herbs and Herbal Remedies

    Not all herbal remedies on the shelf are equally effective. Make sure youâ€...

Tags

anxiety aromatherapy astragulus basil bath borage burdock chamomile coltsfoot congestion elecampane garlic ginger hawthorn herbal honey horsetail immunity kava lavender lemon balm linden marshmallow materia medica mullein parsley plantain popsicle raspberry leaf recipe recipes rescue remedy rose sage seaweed shiitake spring st. john's wort summer sweet woodruff tea thyme turmeric valerian vitamin C winter

The best sources say we should have 6-10 fruits and vegetables a day, I believe we should also have 10 herbs a day.

CONTACT US

The Bloom Institute for Herbal Studies
Herbal Clinic and Dispensary
989 Young Avenue
Halifax, Nova Scotia, B3H 2V9

 

p: +1 (902) 957-1534
e: info@bloominstitute.ca

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