The pandemic provokes me to emphasize my favorite “P” word – PREVENTION. A preventative approach to health has always been a guiding principle in my herbal practice, it simply
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Medicinal Herbs to Grow During Quarantine
My 2020 Pandemic Herb Garden I moved last September and am starting a garden at my new home. I was planning to grow my favourite perennial herbs and
Make Your Own Herbal First Aid Kit
I took Holistic Herbal Wellness with Savayda in 2014, and one of the most useful things we learned was how to assemble a herbal first aid kit. Because
Medicinal Benefits of Culinary Herbs
Did you know that most common culinary herbs also have medicinal benefits? Enliven your food with easy-to-find fresh herbs this summer. Fresh herbs often have a