Evergreens – medicines you’ll find on a winter walk. Most plants are in winter slumber mode, however there are a few medicinal herbs dwelling in our forests that

We are in full swing with our annual cold and flu season, so I would like to share a few practical tips on how to deal with coughs.

Wild food foraging is a fast-growing hobby and lifestyle here in Nova Scotia and throughout N. America. Foragers are driven by a desire to connect with nature’s offerings,